Many other women are also sharing their “30 second transformations” to show that Instagram isn’t real life.
A fitness Instagrammer is inspiring others online after posting a photo showing how easy it is to manipulate a body "transformation" photo.
Jessica Pack is a landscape architect in Orlando, Florida. Last June, she decided she was ready to make a change toward "self love" and start a new fitness journey.
Pack told BuzzFeed News the catalyst was when she saw a photo of herself and started complaining to her roommate that she looked like a "whale."
"It was in that moment that I realized I was over being so hard and critical of myself and I was finally ready to make a change," she said.
The 26-year-old started doing Kayla Itsines's Body Bikini Guide program, and began chronicling her journey on Instagram.
from BuzzFeed - USNews http://ift.tt/1KdUTqx
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